Neuroscience and Music : The Sound Meditation
Music is healing in itself and music forms an important part of mental wellbeing. Tava-Mitram’s “Mental Health Matters” campaign is proud to hold the 14th session on Neuroscience and Music will be discussing the importance of sound meditation to work on building focused awareness of the mind. Neuroscience of music is a type of music psychology which works towards healing the mind. This interesting session explores the many physical and mental health benefits of music to improve mood, reduce stress, and uplift one’s mental wellbeing. Log on to our live online platforms. Get the opportunity to interact with our panel members online! Remember, we are here for Building Emotions, Strengthening People. Because, #MentalHealthMatters
Mode of Communication: English
Where: Social Media platforms