Your self-esteem plays an important role in creating the results you want in life. Tava-Mitram’s “Mental Health Matters” campaign presents the 6th session on building The Mental Make-Up for self-esteem by panelist. We take a look at raising confidence levels and strengthening the internal system to create an empowering world for all. The advent of social media has led to a constant pressure to look good, affecting mental health. Hence there is a dire need to release this pressure. Our panelists will debate about inner beauty V/s external beauty and engage a healthy conversation around the need to define the perception and benchmark of beauty in itself. Our discussion will also take a look at ways for self-acceptance, self-love, and building self-esteem. Join us for thought-provoking discussions! Log on to our online platforms . Get the opportunity to interact with our panel members online! Remember, we are here for Building Emotions, Strengthening People. Because, #MentalHealthMatters 

Mode of Communication: English

Where: Social Media platforms