The team at Tava-Mitram is excited to have you all with us on our journey of �Mental Health Matters� campaign. In our 15th and concluding session

Alternative medicines is one of the healing practices that has gained attention worldwide in recent times. These types of healing practices need to be

Music is healing in itself and music forms an important part of mental wellbeing. Tava-Mitram�s �Mental Health Matters� campaign is proud to hold the

Dassera marks the victory of good over evil. While this day is celebrated with triumph, it is only after a long battle that the victory is seen.

The spotlight has been on mental health in the recent years. Globally, more and more people are waking up to awareness of taking care of one�s

Multi-tasking and women - this is something that has been closely associated with women for centuries! We strongly believe W stands for Warrior as

It�s a competitive world! Men don�t have it easier with the need to display superheroic traits to juggle work, personal life and focus on self to

Today�s competitive world demands more from the busy professionals. In a constantly connected atmosphere that stretches 24X7 and with mounting pressur

Nobody�s perfect. We are all a magnificent creation of the Universe. Tava-Mitram�s 7th session of the �Mental Health Matters� campaign takes a look at

Your self-esteem plays an important role in creating the results you want in life. Tava-Mitram�s �Mental Health Matters� campaign presents

All forms of art play an important role in pulling a human out from the drudgery and chaos of a world that keeps running on an auto-pilot mode.

Tava-Mitram has already been actively working towards mental health awareness on a global level.

What would our life be without animals? Everyone has a part to play in our ecosystem and this is how we maintain balance on Earth.

Tava-Mitram is proud to present the 3rd session of the �Mental Health Matters� campaign.

Mahatma Gandhi led the battle in India�s freedom through non-violent ways.

Mental health matters - The Digital Ensemble - Opening session - Dr Paras & Ekktaa