Multi-tasking and women - this is something that has been closely associated with women for centuries! We strongly believe W stands for Warrior as well as Women but multitasking does have its side-effects. In this hectic pace of life, do our women warriors get a chance to sit back and take care of their mental health? How important is it to be aware of one’s needs? How do women find time and ensure their mental wellbeing? Our panel member, XXXXX, explains this in a powerful session for Tava-Mitram’s “Mental Health Matters” campaign. Learn ways to understand your mental health and wellbeing, identify issues, and build better habits with us. Log on to our Live online platforms. Get the opportunity to interact with our panel members online! Remember, we are here for Building Emotions, Strengthening People. Because, #MentalHealthMatters 

Mode of Communication: English

Where: Social Media platforms